Be the Best, But at What Cost?

I remember having lunch with my best friend from high school in 2002 or so. He had recently accepted a position with a new company and was off to an amazing start. I had been leading our facility’s behavior-based safety process for around a year at that point and was finally starting to believe I co...

Continue Reading...
How to Stay Motivated & Disciplined

The Law of Consistency is working in our lives whether we apply it in a positive way or not. Let’s make sure we are taking intentional action toward positive outcomes!  If you are not familiar with what this law says, here it is… Motivation Gets You Going, Discipline Keeps You Growing.

This means ...

Continue Reading...
Strength vs. Weakness
If you have a good idea of your strength areas and the areas you're not as strong in, you would do good to assess your interest and opportunities. If you'd like to discuss strengths and weaknesses we can do that to!
Knowing yourself isn't necessarily easy for everyone. It can be a process but the m...
Continue Reading...
Are You Moving in the Right Direction?

Even when we are growing, if we are in the midst of change and uncertainty we can lose sight of our direction.  One way to stay focused on the vision of your future is to keep it in front of you on a daily basis and continue growing in the areas you most need to grow.

Knowing yourself well enough ...

Continue Reading...
It’s a Choice We’ve All Got to Make!

Abraham Lincoln has been quoted as saying, “Folks are usually about as happy as they make their minds up to be.” While I’ve also seen him credited for saying things like “You can’t believe all the quotes you read on the internet,” I’ve actually heard that particular quote attributed to him often eno...

Continue Reading...
The First Thing Required to Grow You...

When I (Cindy) first studied the Law of Awareness in the 15 Invaluable Laws of Growth by John Maxwell, I realized the more quality questions we ask ourselves - about us- the deeper an awareness we can obtain of who we are, where we are, and where we want to go.

Not everyone likes questions and has ...

Continue Reading...
Sometimes It’s Just HARD!

Apparently the last post sharing my near-death experience during that less than half mile run was somewhat amusing… Not only did I receive a few direct email responses about the humor folks were able to find in my stupidity, I heard Cindy laughing uncontrollably from the other side of the house as s...

Continue Reading...
It Takes FOUR Laps to Make a Mile...

Now that we’re more than one week into the new year, are you still on track and moving toward any goals you had set to make 2021 your best year yet? As Cindy and I pulled into the gym parking lot early this morning, there were still several extra cars - but not as many extras as last Monday…

I clos...

Continue Reading...
Maybe Not Slow, But Definitely Steady!

First off, let me apologize for the last post. I had no intention of pushing anyone to break any New Year’s resolutions so early on by sharing how little will power I have when it comes to greasy pizza. Judging by a few of the replies I received, I may have been a bit too graphic…

As I closed that ...

Continue Reading...
All In, At Least For A Little While...

Picture this: so many times I’ve buckled down and cut nearly all the carbs out of my diet. No candies, very little bread, no macaroni & cheese or pasta… Basically nothing I enjoy except meat and cheese. As I write this, I have an image in my head of Buddy the Elf telling the fake Santa he smelled li...

Continue Reading...
Another (Red) Face (and puffed out chest) in the Crowd

As I post this, Cindy and I just finished our second gym workout of the new year. We went at an odd time earlier in the week so the crowd of Resolutioners that we had anticipated wasn’t there. That said, there were certainly more people milling around that we would have seen at that same time on a d...

Continue Reading...
You Can Compound Your Results IF...

Now that we’ve looked at how important it is for us to Control What We Can Control, we’ve started identifying What We Can Control, and we know the role Our Attitude and Our Actions play in all that, let’s get serious about what I believe can provide one of the most significant returns on any investm...

Continue Reading...
1 2 3 4 5 6 7