In James Allen’s As a Man Thinketh he shares, “People are anxious to improve their circumstances but are unwilling to improve themselves; they therefore remain bound.” 

When this quote comes to mind, entire periods of my life do as well because these are times I (Cindy)...

We have all been through painful experiences and will go through more. They seem to be an inevitable part of life but also offer some of our best opportunities to learn. The question is not will we go through painful experiences but will we grow through them.

Since the Law of Pain tells us, Good...

I remember learning the Law of Design which says, to maximize growth, develop strategies.  What a relief… I had strategies!  At the time, I had a system that allowed me to get two young children up each morning, safely delivered to school or childcare, as a single Mom and even...

I had worked hard, doing all I could to hone the skills I needed to become truly effective in the role I held. I had really studied some of the most effective trainers, both within and outside of the behavior-based safety world, so I could excel in something that was incredibly difficult for me...

I remember having lunch with my best friend from high school in 2002 or so. He had recently accepted a position with a new company and was off to an amazing start. I had been leading our facility’s behavior-based safety process for around a year at that point and was finally starting to...

The Law of Consistency is working in our lives whether we apply it in a positive way or not. Let’s make sure we are taking intentional action toward positive outcomes!  If you are not familiar with what this law says, here it is… Motivation Gets You Going, Discipline Keeps You...

If you have a good idea of your strength areas and the areas you're not as strong in, you would do good to assess your interest and opportunities. If you'd like to discuss strengths and weaknesses we can do that to!

Knowing yourself isn't necessarily easy for everyone. It can be a process but the...

Even when we are growing, if we are in the midst of change and uncertainty we can lose sight of our direction.  One way to stay focused on the vision of your future is to keep it in front of you on a daily basis and continue growing in the areas you most need to grow.

Knowing yourself well...

Abraham Lincoln has been quoted as saying, “Folks are usually about as happy as they make their minds up to be.” While I’ve also seen him credited for saying things like “You can’t believe all the quotes you read on the internet,” I’ve actually heard that...

When I (Cindy) first studied the Law of Awareness in the 15 Invaluable Laws of Growth by John Maxwell, I realized the more quality questions we ask ourselves - about us- the deeper an awareness we can obtain of who we are, where we are, and where we want to go.

Not everyone likes questions and...

Apparently the last post sharing my near-death experience during that less than half mile run was somewhat amusing… Not only did I receive a few direct email responses about the humor folks were able to find in my stupidity, I heard Cindy laughing uncontrollably from the other side of the...

Now that we’re more than one week into the new year, are you still on track and moving toward any goals you had set to make 2021 your best year yet? As Cindy and I pulled into the gym parking lot early this morning, there were still several extra cars - but not as many extras as last...