Apparently the last post sharing my near-death experience during that less than half mile run was somewhat amusing… Not only did I receive a few direct email responses about the humor folks were able to find in my stupidity, I heard Cindy laughing uncontrollably from the other side of the house as s...

Picture this: so many times I’ve buckled down and cut nearly all the carbs out of my diet. No candies, very little bread, no macaroni & cheese or pasta… Basically nothing I enjoy except meat and cheese. As I write this, I have an image in my head of Buddy the Elf telling the fake Santa he smelled li...

Before I dive into how we can handle the hardest person any of us will ever have to lead, I want to share a link to a video I posted on our social media channels a few hours ago calling attention to the amazing work that’s done by the Blue Ridge Area Food Bank and why we’re so excited to be able to ...