Sometimes It’s Just HARD!

Apparently the last post sharing my near-death experience during that less than half mile run was somewhat amusing… Not only did I receive a few direct email responses about the humor folks were able to find in my stupidity, I heard Cindy laughing uncontrollably from the other side of the house as she read it. I suppose she’s earned the right to laugh at me since she had a front row seat when it happens, and she’s tolerated so many similar instances!

So that was clearly an example setting an unrealistic goal that I was in no way prepared to even come close to achieving, but there are times where sticking with even the best laid plans to reach modest goals can get incredibly hard. In each of the last few posts on this topic, I’ve continued to call attention to the importance of consistency. I won’t be varying from that here either! 

I learned about habits more than twenty years ago through the work I was doing with behavior-based safety. Sure, I...

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Why Professional Development?

Why does professional development matter? For your future self? For those counting on you? For all the ways you can add value to others? For tomorrow to be better than today? For an edge in your career pursuits?  Don’t miss the opportunity at the end of this blog to access our complimentary professional development resources and create your own personal & professional development growth plan!

As I (Cindy) caught up with a group of friends we chat with at the gym, one of us asked “who is excited about a new year coming?!” Since we were wrapping up 2020, you can imagine the howls and cheers coming from that simple question! We had some good laughs and shared a few hopes for the New Year, then went about the serious work of strengthening ourselves.

I couldn’t help but think of the strength a simple decision backed with Intentional Action will add to anyone’s life who chooses it. It certainly has added physical strength and increased quality of...

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You Can Compound Your Results IF...

Now that we’ve looked at how important it is for us to Control What We Can Control, we’ve started identifying What We Can Control, and we know the role Our Attitude and Our Actions play in all that, let’s get serious about what I believe can provide one of the most significant returns on any investment we could ever make!

About 20 years ago, I read Robert Kiyosaki’s books Rich Dad, Poor Dad and Cashflow Quadrant. I’ve since heard a number of people question whether or not his stories in those books were real… My response to that has always been, “Who cares if they were real, the points he made with them were amazing!” One of the points he made that I thought was amazing was tied to how he explained an investment. He shared how many people considered their home to be their largest investment, then he challenged that idea by explaining why he really believed our homes should be considered an expense. He said an investment should...

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3 Main Things That Keep You From Your Goals And Dreams – Even In A Pandemic!

 

A New Year is coming and with it, a new beginning, a fresh start, and a renewed opportunity to refresh your goals and dreams, and what you aspire to be, do and have. Rather than inundating you with a list of power phrases to motivate you (because those are everywhere right now), I'll take this opportunity to share three things that will ABSOLUTELY keep you from obtaining your dreams and goals. These are sneaky…they’re easy to let slip into your daily life and can be hard to overcome. Conquer these and reap the benefits a reached dream and a goal obtained will give you and those who count on you.

 

 1. Settling for Comfort Over Potential 

Reaching our goals and dreams requires growth. 

And, growth is outside of our comfort zone. Every time we chose to stay in our comfort zone, we not only lose the opportunity to grow we lose the self-confidence we would have gained by that growth. And more importantly; we can lose confidence and damage our...

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