LA via Omaha...

If you were a fan of the late Charlie Daniels, the subject line of this message may ring a bell. While I often reference my taste for guitar solo-laden tunes by 80’s hair bands, I always enjoyed CDB (the Charlie Daniels Band), not to be confused with all the hype today around CBD - although I’d expect many of the musicians I was fond of engaged in their fair share of CBD-like substances… (A line in Long Haired Country Boy comes to mind immediately as I share this…)

I remember the first time I introduced Cindy to the song Uneasy Rider. We were parked on I-81, just north of the JMU exit in Harrisonburg and headed somewhere south. I pulled that amazingly fun ballad up on my phone, hopped off the exit as soon as I had the opportunity, and took every back road possible to keep moving in the general direction of our destination. Shockingly, Cindy didn’t like the song even a little bit - to which I still question her sanity. She was also less than pleased...

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It Takes FOUR Laps to Make a Mile...

Now that we’re more than one week into the new year, are you still on track and moving toward any goals you had set to make 2021 your best year yet? As Cindy and I pulled into the gym parking lot early this morning, there were still several extra cars - but not as many extras as last Monday…

I closed the last post by emphasizing the importance of being realistic about how much our circumstances and limitations can impact our progress toward achieving new goals, especially when those goals are really big and require significant changes to our daily routines! I also promised to share a story of a time where I failed miserably because I allowed my ego to take over; it was one of those cases where my mouth wrote a check my butt couldn’t cover…

When Matt was wrestling, he and I were extremely consistent with our workout schedules. We would typically lift weights three or four days each week, even during the wrestling season when he had practice every day after...

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Control the Effort We Put In!

As we consider each area that we can take responsibility for controlling that we’ve worked through to this point, there’s one thing that ties back to every single one… And without being very intentional about how we control this final thing, the control we’ve assumed for each of the others is likely to have a very limited impact!

In the last post, I referenced reaching out to the manager of the company to provide a heads up about our friend’s experience. I shared that he took responsibility for the issue, even though it wasn’t something that he had any direct contact with. I also mentioned that he asked me to pass along an apology on his behalf, which I did. 

Here’s where that final thing we need to control comes into play....

In his role, and with the issues that industry has dealt with over the last several months, he has an incredibly full schedule and I believe he works extremely hard. As Cindy and I teach on the 3 R’s and...

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