How to Instantly Have a Better Day

Intentional action in the direction of your dream will change the way you think and change the way you feel. It will change everything and you will never be the same again. Make today a forward movement in the direction you want to go! It doesn't take a lot although what you give is up to you but it does take the discipline to be intentional and consistent.

Here's a powerful quote by James Allen (also found in Proverbs) that helps me (Cindy) check my mindset and what I'm thinking about.

"As a man thinketh in his heart, so is he." - James Allen

And prompts me to ask myself specific questions like these:

Is my thinking serving me well?

Is this taking me in a positive direction?

Is this what I want?

Am I allowing the Law of Diminishing Intent to creep in?  In case you are not familiar, the Law of Diminishing Intent says, the longer we delay doing something, the less likely we are to do it.

This is all about the creeps!  What are you allowing yourself to think about? ...

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Identify the Destination and Love the Journey

Through the last few posts and the LinkedIn article that set the tone for them, we’ve looked at some of the most pressing issues that cause so many of us to lock onto a goal and lose nearly all focus on anything but that goal. In many cases, that can suck the joy out of just about everything else around us. While that’s (usually) not our intent, it happens just the same…

As I closed the last post, I promised to dig deeper into how we can each be more intentional about enjoying the unique journey we’re on. Not long after that, as I was driving to a meeting and listening to Psycho-Cybernetics on Audible at 3X speed, I noticed that even Maxwell Maltz saw this as a significant issue when he wrote the book more than 60 years ago! Since I was listening (really fast) rather than reading, I won’t even attempt to quote him directly… His point, though, was along the lines of having a clear goal to work toward then live in the steps we’re taking on a...

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Do Not Cheat Yourself By Doing This!

When we strive to become more aware of us we give ourselves a chance to grow in the areas we need to. 

A friend called me (Cindy) recently with a revelation about some of the individuals she was choosing to spend time with. I passed on an intentional action a mentor shared with me when I found myself in a similar place. He says anytime we step out to grow and change it serves us well to keep this in mind.  I’ll always be growing and changing so that tells me I always need to keep this in mind.  And I want to share it with you!

"It's time to focus on your actions and spend time with confident people who in turn make you better. Don't cheat yourself by being around insecure people who want to keep you off-balance and take advantage, instead, immerse yourself in confidence-drenched environments."

Maybe this will help you or maybe it will help you to help someone you care about. Either way, it's a good self-check from time to time!  

The Law of Awareness...

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Sometimes It’s Just HARD!

Apparently the last post sharing my near-death experience during that less than half mile run was somewhat amusing… Not only did I receive a few direct email responses about the humor folks were able to find in my stupidity, I heard Cindy laughing uncontrollably from the other side of the house as she read it. I suppose she’s earned the right to laugh at me since she had a front row seat when it happens, and she’s tolerated so many similar instances!

So that was clearly an example setting an unrealistic goal that I was in no way prepared to even come close to achieving, but there are times where sticking with even the best laid plans to reach modest goals can get incredibly hard. In each of the last few posts on this topic, I’ve continued to call attention to the importance of consistency. I won’t be varying from that here either! 

I learned about habits more than twenty years ago through the work I was doing with behavior-based safety. Sure, I...

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The Dangers of Inaction

Wes and I just passed the one year mark of being back in the gym taking intentional action to be a healthier and stronger version of ourselves.  And frankly, I’m trying to ward off some of the aging process too!  A consistent routine at the gym was one of our intentional action commitments for 2020 at least 2-3 days each week. 

When the gyms closed down I was blessed to know some excellent coaches who provided virtual workouts, so I didn’t miss a beat.  Having some equipment at home didn't hurt either!  However, there were MANY things I wanted to be doing at 5:30 a.m. (like sleeping) and working out wasn't one of them! But, it was the right action for us to reach the goals and growth we wanted for 2020. 

Unfortunately for me, it took a back injury and other ailments before I made the commitment and took intentional action to create change in my life. I had good intentions toward better health and becoming stronger but I wasn’t...

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The Real Thing!

Through the last several posts, we’ve looked at why it’s so important for us to Control What We Can Control, we’ve dug into What We Can Control, we’ve discussed how Our Attitude and Our Actions play a critical role in all this, and we discussed how You Can Compound Your Results IF you stay consistent and intentional about your growth and development. As we continue looking at the things we truly can control in a world that often seems out of control, this next idea is critical for how we lead our teams but it matters just as much in every other area of our lives!

Before I get rolling with that though, I need to make sure I’ve shared an invitation for you to join us for a complimentary webinar, the first in a new monthly series for 2021, that we’ll be hosting on Friday, January 15 at 2:30pm! We’ll be sharing our lesson on Navigating Leadership Roadblocks for the first time in this format, and it’s been approved for...

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You Can Compound Your Results IF...

Now that we’ve looked at how important it is for us to Control What We Can Control, we’ve started identifying What We Can Control, and we know the role Our Attitude and Our Actions play in all that, let’s get serious about what I believe can provide one of the most significant returns on any investment we could ever make!

About 20 years ago, I read Robert Kiyosaki’s books Rich Dad, Poor Dad and Cashflow Quadrant. I’ve since heard a number of people question whether or not his stories in those books were real… My response to that has always been, “Who cares if they were real, the points he made with them were amazing!” One of the points he made that I thought was amazing was tied to how he explained an investment. He shared how many people considered their home to be their largest investment, then he challenged that idea by explaining why he really believed our homes should be considered an expense. He said an investment should...

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Our Attitude and Our Action

In the last post, I referenced what I’ve always heard as the only two things we can control; our attitude and our action. That ties right in with something we looked at in this series a few months back regarding what I heard a mentor of ours call The Cycle of Success. He said, “Our beliefs drive our thoughts. Our thoughts produce our feelings. Our feelings are seen through our actions. Our actions yield results. And those results reinforce our beliefs.” 

So here’s the thing… If we neglect taking complete responsibility for controlling our attitude and our actions, we can’t expect to have any real say in where that success cycle leads us! When we do make a decision to take control of that cycle, then we back that decision with action, we’ll see that cycle have a compounding effect! Understand though, it won’t be an easy path to follow. Remember John Maxwell’s quote I shared before, “Everything worthwhile is...

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So What CAN You Control?

In the LinkedIn article I just published, I put out a challenge to everyone it reaches to approach the coming year by taking the responsibility to Control What You Can Control! I don’t believe any of us have had a shortage of crap to work through in 2020… To paint a picture of just how important it can be to keep our focus on the things we can control, I shared a story about some amazing results I saw a small group of people achieve by doing that! If you use LinkedIn, or even if you don’t, I believe you’d enjoy reading it for yourself…

With that idea in mind, I’ll issue that same challenge to you! Let’s stop waiting for SOMEONE to do SOMETHING about all the mess we’ve dealt with in 2020 and take 2021 by the horns as we control what WE can control!!!

So what can we control?

For years, I’ve heard over and over that we can only control two things: our attitude and our actions. If you share my Christian faith, I’m...

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3 Main Things That Keep You From Your Goals And Dreams – Even In A Pandemic!

 

A New Year is coming and with it, a new beginning, a fresh start, and a renewed opportunity to refresh your goals and dreams, and what you aspire to be, do and have. Rather than inundating you with a list of power phrases to motivate you (because those are everywhere right now), I'll take this opportunity to share three things that will ABSOLUTELY keep you from obtaining your dreams and goals. These are sneaky…they’re easy to let slip into your daily life and can be hard to overcome. Conquer these and reap the benefits a reached dream and a goal obtained will give you and those who count on you.

 

 1. Settling for Comfort Over Potential 

Reaching our goals and dreams requires growth. 

And, growth is outside of our comfort zone. Every time we chose to stay in our comfort zone, we not only lose the opportunity to grow we lose the self-confidence we would have gained by that growth. And more importantly; we can lose confidence and damage our...

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