Making the pivotal decision to give up drinking completely was one thing, backing it with action required far effort and commitment. I can’t point to any specific leisure activities in the decade prior to that where I didn’t consume a tremendous amount of beer. That said, I never viewed it as a prob...

The first fundamental lesson in Josh Waitzkin’s book, The Art of Learning, is to Value the Process.  If you’ve been following here you may have read my (Cindy) last blog, Outside Growth, Inside Growth and remember that in his book Josh offers some foundational principles we can apply to The Art of L...